SMM 025 | Aeryon Ashlie | Overcoming An Eating Disorder And Becoming Enough

Are you afraid to admit that you are struggling with an eating disorder?

Have you ever found yourself in a situation where you thought you couldn’t win?

This episode is for you.

I sat down with Aeryon Bela Ashlie, author of the book Bulimia to Balance. She is a Mother, Fitness Competitor, Trainer, Certified Eating Disorder Recovery Coach, Motivational Speaker, Published Fitness Model who suffered from bulimia.

Aeryon and I talked about her childhood. We dive deep on the topic of her eating disorder that started when she was very young until she had a daughter.

She felt the need to share her story. Aeryon believes that one person can resonate with her experience and if by sharing she can change their lives, she had done her part.

If despite your efforts, you still find yourself struggling and battling this situation, I encourage you to tune in. You will find this episode guiding you through the right path.

What You Will Discover In This Episode:

  • What it takes to reach your goals
  • How any child can be trained to practice gratitude and how you can too!
  • What to do if you are seeing help from eating disorders and how to overcome them
  • And so much more!

Links

Bulimia to Balance by Aeryon Ashlie

Connect with Aeryon:

Website
Instagram
Facebook


Are you enjoying the podcast? Listen to the episode here and leave us a review:

Apple: http://bit.ly/2LETvyA
Android: http://bit.ly/2wsU9ui
Spotify: https://spoti.fi/2LEeeCH

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